My name is Cary Day, here you’ll find a mixture of yoga tips, recipes, music, & more.

Cary Day
Watermelon Summer Slushy

Watermelon Summer Slushy

Ingredients:

  • 2 Cups cut watermelon 
  • 1/4 Cup Coconut Milk
  • Ice

The recipe you've been waiting for! So refreshing for the summer and an excellent way to stay hydrated because watermelon is around 92 percent water. (Amazing!)  You need to try it.

www.CaryDayYoga.com

Enjoy, be merry, and dance.

 

<3

Cary

10 Minute Slow Flow Practice

10 Minute Slow Flow Practice

A l o e & Lavender Sugar Body Scrub

A l o e & Lavender Sugar Body Scrub

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