Hello, my name is Carolynne Cantila, Cary Day for short.

I'm a yoga teacher, based in Los Angeles, specializing in natural health and beauty.  I work with brands who promote wellness and kindness, who are sustainable, free of toxins, humane, and always animal and environmental friendly. It is my mission to spread healing through yoga, nutrition, and all other things good. I feel happiest and most fulfilled when giving back to the world, finding collaborators to elevate and inspire. We lead through example.  We accomplish this best when we are healthy with clear minds. You can call me a modern hippie <3

I hope this blog inspires you to explore new places. Feel free to follow me on social media, as well, and leave a comment!