My name is Cary Day, here you’ll find a mixture of yoga tips, recipes, music, & more.

Cary Day
Peachy Booty Flow

Peachy Booty Flow

Here’s a quick flow to strengthen and tone your booty! Short , sweet and you’ll definitely feel the burn! Make sure to follow my YouTube channel for more flows like these.

Vlog: Singing With My Band, Teaching Yoga, Rollerskating

Vlog: Singing With My Band, Teaching Yoga, Rollerskating

15 Minute Hatha Flow

15 Minute Hatha Flow

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