My name is Cary Day, here you’ll find a mixture of yoga tips, recipes, music, & more.

Cary Day
Blends with Benefits

Blends with Benefits

Essential oils are one of my favorite things in the world.  The practice of aromatherapy has been around for centuries.  It is believed that aromatherapy heals the body through scent.  It is the art and science of naturally extracting aromatic essences from plants to heal, balance, and harmonize the body.

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Blends with Benefits is an essential oil company from British Columbia, Canada.  Their oils are created with natural ingredients and are food grade based.  Their oils are free from parabens, chemicals, fillers and other toxic ingredients.  They work with certified aromatherapists that deliver quality products and unique oil blends.

I tried their Stress Release and Awake roll-on essential oils.  The Stress Release has such a wonderful smell. I'm loving the champa in their blend.  It has a perfume scent to it.  Not only does it smell wonderful, it's just so relaxing.

The Awake roll-on has a kick to it, an awesome energy boost!  The peppermint invigorates the mind and the senses.  I apply the roll on to my wrists and let the scent linger around me as I go about my day. Whenever I need a nice pick me up, I just reapply.

Definitely give essential oils a try, especially Blends with Benefits.  There are so many scents to choose from. Not only do they smell amazing, your reaping fantastic health benefits as well.

 

<3

Cary

Acai Bowl

Acai Bowl

A q u a r i u s  Season

A q u a r i u s Season

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