Update: Healing and back on my feet. — Cary Day

My name is Cary Day, here you’ll find a mixture of yoga tips, recipes, music, & more.

Cary Day

Mar 26

Mar 26 Update: Healing and back on my feet.

Carolynne Cantila

Update! I am out of the boot and walking. Watch this vlog to hear more and for a juice recipe a the end!

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Vlog: Singing With My Band, Teaching Yoga, Rollerskating

Oct 1, 2020

Vlog: Singing With My Band, Teaching Yoga, Rollerskating

Oct 1, 2020

Oct 1, 2020

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Happy that the sun is bright again ☀️

I’m always reminding myself, we live in the present moment. Learning how to make the best in this moment. M a n t r a of the day: focus on the present moment. A really simple way I like to think of it is, If it’s not going to matter in 5

Vegan protein.. lots of controversy. I mean I get it. But I’m also a vegan and from experience, you don’t need to eat an animal to build muscle. It’s a choice, and I choose not to. I’ve been on both sides of the spectrum. And

I’ve always been intrigued by Indian culture. I don’t know which one I fell in love with first though. Indian food or yoga? I was introduced to both when I was a kid (Thanks mom!) My love for yoga and Indian cuisine all in one place. The

I’ve been painting way more lately finding different subjects to paint, but it’s nice to be the subject of art sometimes :) Grateful 🙌🏽 @soundscapenet

Be comfortable in your skin. Photo by @michaelblankphotography

“Some women feel the need to act like they’re never scared, needy or hurt; they’re as hardened as a man. I think that’s dishonest. It’s okay to feel delicate sometimes. Real beauty is in the fragility of your petals. A r

Apr 19 Mexican Sopes

Broke My Leg Rollerskating and Vitamin C shot Recipe

Jan 13 Broke My Leg Rollerskating and Vitamin C shot Recipe