This workshop focuses on a healing slow-flow yoga practice, infused with the powerful benefits of CBD: a cannabis extract that heals the body without psychoactive effects. Consider this a slow paced vinyasa flow with restoration, and a hint of meditation. I focus on alignment through dynamic movement. I will be serving CBD wellness shots before practice. The CBD will relieve any aches and pains, while helping to deepen your relaxation in your yoga practice.
If getting a nice workout, feeling healed, and natural remedies is what you like, then definitely join in!
The workshop will be held at Follow Your Heart Center, right next door to Follow Your Heart Market & Cafe
21835 Sherman Way Canoga Park, CA 91303