"If you truly love nature, you will find beauty everywhere" - Vincient Van Gogh

My  E s s e n t i a l s

My E s s e n t i a l s

I prefer a backpack as opposed to a regular purse. Why? Because I'm a woman on a mission and my mission requires me to carry a back pack lol.

My essentials... to take on the world.

Cary Day

 1. Water Jug

Water is definitely an essential for life.  I carry my 64oz HydroFlask with me everywhere I go.  Yes, I know it's huge.  When I'm out an about I get a lot of comments about it. " Like wow that's a really big HydroFlask!" I figure I might as well get the 64oz so I never run out water, and then I remember Aquarians are the water bearers (I'm an Aquarius)  Stay hydrated my friends!

2. Highlighters

My brain is like a jungle gym.  Sometimes I feel like climbing the monkey bars. Sometimes I feel like jumping in the ball pit.  I NEED highlighters to keep me organzied! lol  Organization is key to accomplish anything.

3. Passion Planner

Lo and behold... the Passion Planner.  I Ioooove this thing. Organization and inspiration in one.  This planner gives you a checklist and reflections to ask yourself at the end of each month.  It's very mindful.  It isn't a mundane planner where it only contains month, date, week, and year.  There's a lot of goodies... definitely get one.

4. Oil

Just like water, oil is life as well.  This is my moisturizer for everything.  Hair, skin, nails. My Macgyver.

Cary Day

5. Pax

This is my vape I carry with me everywhere I go.  Whenever I need relaxation or inspiration.  I like to put lavender herbs.  The taste is amazing and smooth. ;)

6. Pouch

My pouch carries at the little things in my backpack so my backpack isn't messy.

7. CBD Tincture

Ah, my CBD tincture.  Since I teach CBD yoga, I use this in my classes.  So carrying it with me is such an essential.

8. CBD Balm

Mmm... my balm. I do yoga everyday. Whether it's teaching or my own practice.  When I need a little self care, I rub some on.


Cary Day

9. Pen

The Pen! Every genius with a plan needs a pen right?

10. Business Cards

When I'm out and about I meet many faces. While breezing around and sending good vibrations, I meet like mind people and with those people I connect.

11. Hair Tie

For when I'm teaching a yoga class.  Much needed.

12. Air Pods

I can get lost in these things.  Literally I'm not attached to a cord and I have music in my ears the whole day.  What more can I ask for?

13. Rose Quartz

Gentle, loving, kind, healing.... I love this energy.  May it be wherever I go and show my compassion.

14. Essential Oil (Peppermint)

Ooo..! My peppermint essential oil. Jeeez I can't tell you how much this stuff is amazing.  Such a beautiful herb. Keeps you focused, freshens your breathe, can be used as a disinfectant.  This herb is a superhero.

15. Lip Gloss:

After everything else, lastly my lip gloss.  In order to complete my mission here on Earth.... I gotta keep my lips hydrated to do so

Cary Day


So those are my essentials.. What are yours? I'd love to know


Stay happy & healthy,




T e a T i m e with Fernanda Romero

T e a T i m e with Fernanda Romero

Benefits of Self Care

Benefits of Self Care