M i n d V i b e s
Relaxing, destressing, and sleep is so important. We need to give our bodies time to recharge, a time and place to rest. Here's a first of a new series: M i n d V i b e s. This is a meditation/relaxation series to help you calm down before you rest your head down before bed or for anytime you need to relax. I chose three songs to sing:
- Jill Scott "A Long Walk"
- Erykah Badu "Didn't Cha Know"
- Corinne Bailey Rae "Call Me When You Get This"
Hope this calms you down so you can just relax you mind.