"If you truly love nature, you will find beauty everywhere" - Vincient Van Gogh

Breathless

Breathless

Being conscious of my breath has lead me to places in my mind I've never been before.

This is my favorite way to meditate: through movement.

One of my favorite things to do is a nice slow flow in the morning.

My moving meditation.

You can watch my full routine below.

<3

Cary

Salt Lamps and Candle Light

Salt Lamps and Candle Light

Nature Flow

Nature Flow

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