My name is Cary Day, here you’ll find a mixture of yoga tips, recipes, music, & more.
This workshop focuses on a healing slow-flow yoga practice, infused with the powerful benefits of CBD: a cannabis extract that heals the body without psychoactive effects. This is an 1 hour and 20 minutes slow paced vinyasa flow with restoration, and a hint of meditation. I focus on alignment through dynamic movement. I will be serving CBD wellness shots before practice. The CBD will relieve any aches and pains, while helping to deepen your relaxation in your yoga practice.
If getting a nice workout, feeling healed, and natural remedies is what you like, then definitely join in!
Purchase tickets here