My name is Cary Day, here you’ll find a mixture of yoga tips, recipes, music, & more.

Cary Day
Pumpkin Spice Smoothie

Pumpkin Spice Smoothie

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Fall is here! That means pumpkin spice lattes. But did you know that there's a healthier alternative? Check out this pumpkin spice smoothie recipe!

If you like the nostalgia of pumpkin spice season, but don't want to sacrifice your health, here is a healthy smoothie recipe alternative to compete with all the extremely sugar-filled, unhealthy recipes.

 

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Cary

Lavender Hot Chocolate

Lavender Hot Chocolate

Puppy Pumpkin Cookies

Puppy Pumpkin Cookies

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