My name is Cary Day, here you’ll find a mixture of yoga tips, recipes, music, & more.

Cary Day
That Hemp Life: Matcha CBD Iced Latte

That Hemp Life: Matcha CBD Iced Latte

I love my lattes, matcha to be exact. I have one each morning, its become part of my health/self care routine. Matcha contains an array of antioxidants to build your immunity and slow down aging. (I mean, why wouldn’t you want to drink this?!) Here’s more benefits of Matcha:

  • Detoxifies your body naturally because it’s rich in chlorophyl

  • L-theanine in matcha enhances concentration, mood, and well being

  • Contains EGCgs that help with uv radiation, chemicals that can lead to dan damage. EGCgs also help with anti-aging.

  • Relieves stress


Cary Day



Ingredients:

  • 1 Tsp Matcha Powder

  • 1 Cup Hot Water

  • 1/4 Cup Oat Milk

  • 1/2 Tsp Maple Syrup

  • CBD Hemp Tincture 500mg

Bring water to boil. Add 8 oz of water to a mug (if you hand mix it) or into a blender. I personally love using my vitamin because the consistency is so frothy and lovely. Add 1 Tsp matcha powder, maple syrup, and CBD. Stir or blend. Grab a separate cup and add ice till it fill half the cup. Add blended matcha. Lastly, add the oat milk on top. I love how it makes a white and green swirl design when you pour the milk in. (It’s artsy)

Then you’re done! Drink, vibe out, enjoy.

Cary Day

Stay happy & healthy,

xo

Cary





Rose Lavender Lemonade

Rose Lavender Lemonade

Vegan Chocolate Chip Peanut Butter Banana Protein Cookies

Vegan Chocolate Chip Peanut Butter Banana Protein Cookies

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